Fave Self CEO Podcast

September Is My Gauntlet - Here’s How I Get Through It

Kahla Evans Season 2 Episode 8

September is here, and for me that means one thing: the Gauntlet.

Between emceeing events, the start of the NHL season, client coaching sessions, volunteer work, and everything else that fills my calendar, this month is packed. And while I love what I do, I’ve learned that getting through seasons like this takes more than coffee and hustle - it takes care.

In this episode of The Fave Self CEO Podcast, I’m sharing how I get through my busiest month of the year without completely burning out. You’ll hear:

  • Why saying “no” can feel as good as saying “yes”
  • The biggest lesson I learned the hard way earlier this year
  • My four non-negotiables for keeping myself steady in busy seasons
  • How small moments of rest can matter more than a whole day off

The mindset shift that keeps me high-vibe when life feels overwhelming

Because here’s the truth: your fave self deserves care - even in the busiest season.

💻 MY SUBSTACK: https://open.substack.com/pub/faveselfceo?utm_source=share&utm_medium=android&r=48xbek

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