The Hey Kahla Podcast
Hey, hi, hello! Welcome to The Hey Kahla Podcast! 🎙✨
A show about mindset, spirituality, self-confidence, and the magic of showing up as your favourite self - without the pressure, perfectionism, or endless “shoulds.”
I’m Kahla Evans - Public Speaking + Confidence Coach, Emcee, Lecturer, and now, your hype girl in podcast form. Here to help you feel lit up from the inside out.
Personal growth should feel good, not forced. This isn’t about rigid self-improvement or fixing yourself - it’s about tapping into your intuition, aligning with your magic, and having a damn good time doing it.
If you’re a creative, entrepreneur, or free spirit on a mission, you’re in the right place. Expect candid stories, no-BS advice, and real strategies to help you step into your power, trust your voice, and actually enjoy the journey.
Follow The Hey Kahla Podcast - and come hang out on Insta after for more inspo and chit-chat. Let’s make personal growth feel like your favourite thing, not a chore.
💻Visit me online: heykahla.com
💌 Email me: info@heykahla.com
Have the best day 🖤✨
The Hey Kahla Podcast
Afraid to Be Seen? Let’s Talk About the Fear of Judgement
Ever catch yourself holding back before you hit ‘post,’ unmute in a meeting, or share an idea you actually love - because, ugh, what if someone thinks you’re trying too hard? Or worse… what if that girl from high school sees it?
You’re not alone. The fear of being judged is real - by strangers on the internet and by the people you know. And if you’re tired of overthinking yourself into invisibility, this episode is for you.
Today, we’re covering:
✨ Why the fear of judgement is actually not about other people (spoiler: it’s about you).
✨ Three mindset shifts to make visibility way less scary.
✨ How to stop overthinking, start showing up, and get out of your own damn way.
Because confidence doesn’t come from overanalyzing - it comes from doing it scared. Hit play now and let’s talk about it.
✨Jump on my email list for even more inspo + updates
🦋 Follow me on Insta
🖤 Visit me online
Or email me at info@heykahla.com
