The Hey Kahla Podcast

No New Year's guilt, please!

• Kahla Evans • Season 1 • Episode 26

Welcome to 2025, babes! 🎉 

In this first episode of The Hey Kahla Podcast for the new year, we’re cutting through the “New Year, New Me” noise that’s flooding our feeds. Let’s be real - companies love making you feel like you’re not enough unless you buy into their quick fixes. However: You’re already magic + you don’t need to do or buy a single thing to be worthy!!

In this episode, we’re chatting about:
✨ Why you don’t have to overhaul your entire life on January 1st
✨ How to ease into the new year without the pressure
✨ Celebrating who you already are + what you’ve already accomplished
✨ Doing things on YOUR terms, not anyone else’s timeline

We’re also revisiting my most downloaded episode of last year, “Celebrating yourself + taking control of your own validation”: https://www.buzzsprout.com/2380969/episodes/15394374

Grab your coffee, tea, or whatever’s in your cup + let’s dive into this convo about stepping into 2025 with confidence + clarity (minus the guilt)!!


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