The Hey Kahla Podcast
Hey, hi, hello! Welcome to The Hey Kahla Podcast!
A show about mindset, spirituality, self-confidence, and so much more!
I’m your host Kahla Evans, a Public Speaking + Confidence Coach, Personality, Emcee, Lecturer - and now enthusiastic Podcaster!
Personal development is truly my jam though! Nothing makes me happier than helping people find their strengths, build their confidence and feel good about themselves - knowing in their heart and soul – “Yea, I’ve got this”!
I believe that everyone should have the opportunity to be the best they can be and live the lives they truly want to!
In these episodes I’ll share candid stories, honest advice, and real strategies to uplift, educate, empower, inspire, or simply make your day better.
Follow The Hey Kahla Podcast and let me keep you company, and come hangout on Insta after for more inspo and chit-chat!
Join The Hey Kahla Community: https://www.heykahla.com/community/
Anything + everything else: https://www.heykahla.com/
Or email me at info@heykahla.com
Have the BEST day 🖤✨
The Hey Kahla Podcast
Tapping into Confidence: A Guided Session
Hey there + welcome to The Hey Kahla Podcast!!
This episode is definitely a visual one - so if you’re just listening - you may want to hop on over to YouTube because I’m going to be running through a tapping session which is one of the techniques + practices that we will be doing in my upcoming “ILLUMINATE YOUR INNER MAGIC MASTERCLASS” which is happening on September 26th.
Tapping if you're not familiar with it - is basically emotional acupuncture but you use your hands instead of needles to break up old energy, clear out your subconscious blocks + move through whatever is keeping you stuck or bothering you.
It does sound a little nuts, yea 100%, but it's fun, it's free + it WORKS!!
Learn more about the ILLUMINATE YOUR INNER MAGIC MASTERCLASS here: https://www.heykahla.com/masterclass/
FREE download "Holiday Conversation Starters: The Festive Edition: https://www.heykahla.com/festive/
Follow me on Insta: https://www.instagram.com/heykahla/?hl=en
Join The Hey Kahla Community: https://www.heykahla.com/community/
Anything + everything else: https://www.heykahla.com/
Or email me at info@heykahla.com
