The Hey Kahla Podcast
Hey, hi, hello! Welcome to The Hey Kahla Podcast!
A show about mindset, spirituality, self-confidence, and so much more!
I’m your host Kahla Evans, a Public Speaking + Confidence Coach, Personality, Emcee, Lecturer - and now enthusiastic Podcaster!
Personal development is truly my jam though! Nothing makes me happier than helping people find their strengths, build their confidence and feel good about themselves - knowing in their heart and soul – “Yea, I’ve got this”!
I believe that everyone should have the opportunity to be the best they can be and live the lives they truly want to!
In these episodes I’ll share candid stories, honest advice, and real strategies to uplift, educate, empower, inspire, or simply make your day better.
Follow The Hey Kahla Podcast and let me keep you company, and come hangout on Insta after for more inspo and chit-chat!
Join The Hey Kahla Community: https://www.heykahla.com/community/
Anything + everything else: https://www.heykahla.com/
Or email me at info@heykahla.com
Have the BEST day 🖤✨
The Hey Kahla Podcast
Good morning!! Or IS it?!
Hey there + welcome to The Hey Kahla Podcast!! In this episode we’re chatting all about routines… specifically morning routines!
Do you have one? Like them? Believe in them??
Well - apparently we ALL have a morning routine - a set of tasks we do in a certain order to get our day rolling.
However, some of us are intentional about those tasks, and some of us run around letting our mornings run us.
Are there things you’d like to add to it in order to feel better or more prepared for your day? Do you have anything that's non-negotiable for you in the morning? Are you doing things that add to your stress and anxiety in the am?
This week ahead - I encourage you to take note of your morning routine - whether yours is conscious or not - and see if it truly serves you.
FREE download "Holiday Conversation Starters: The Festive Edition: https://www.heykahla.com/festive/
Follow me on Insta: https://www.instagram.com/heykahla/?hl=en
Join The Hey Kahla Community: https://www.heykahla.com/community/
Anything + everything else: https://www.heykahla.com/
Or email me at info@heykahla.com
